Oneirosophy
Our Services
1
Standard Session
A typical hypnotherapy session is a calm, guided process that helps you enter a natural state of focused relaxation—similar to daydreaming or becoming deeply absorbed in thought. Each session begins by briefly revisiting the goals and personalized suggestions discussed during your free consultation, ensuring the work is tailored specifically to your needs. Using gentle techniques such as guided imagery and calming verbal cues, the mind and body are eased into a receptive state where positive change can take root. You remain aware and in control throughout, and most people finish feeling relaxed, refreshed, and more aligned with the intentions they came to strengthen.
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​​​​​​Duration: 60 mins
Location: Online via Zoom or in Person
Booking Requried 48 hours in advance
2
Extended Session
This extended session allows extra time from the standard session to incorporate prolonged relaxation and guided exploration of your goals in depth allowing yourself to work through more complex patterns or concerns. We'll begin with a detailed discussion to clarify your focus, then guide you into a deep renewing state where your mind is most receptive to positive change.
The session ends with a gentle return to full awareness and a reflective debrief to integrate into your experience.
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Duration: 90 Mins
Format: Online via Zoom or in Person
Booking required 48 hours in advance
3
Past Life Regression
A past life regression is a gentle, guided experience similar to a hypnotherapy, designed to help you access memories, impressions, or symbolic imagery that may feel connected to other times or lives. From this state, you are guided through imagery and suggestion to explore experiences that arise naturally, with the purpose of gaining understanding, releasing old patterns, or finding clarity about present-day feelings and relationships. The goal of past life regression is personal growth and self-awareness—offering a unique way to understand your current life themes and continue your journey with and perspective.
​​Duration: 60 mins
Format: Online via Zoom or in Person
Booking Required 48 hours in advance..
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Oneirosophy
o·nei·ro·so·phy \ É™-ˈnÄ«-rÉ™-ËŒsä-fÄ“ \ noun
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Definition:
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A practice that bridges conscious awareness with the symbolic language of the subconscious mind, uncovering hidden patterns, meanings, and guidance.​​
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Etymology:
From Greek oneiros (ὄνειρος), “dream” + sophia (Σοφία), “wisdom.”
Usage:​​
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"With Oneirosophy the subconscious becomes not a mystery to fear, but a partner to lasting change."